Dana LloydMar 132 minPERSONAL GROWTHThe 5 Minute LifeMakeoverDo you ever feel like you just want to change it all up? You want to hit the reset button, but you don’t know where to start? Sometimes a...
Dana LloydOct 26, 20233 minPERSONAL GROWTHThe BIGGEST lie we tell ourselvesThe biggest lie we tell ourselves is “I don’t have time.” Years ago, my husband and I checked off a bucket list item. We flipped a house....
Dana LloydFeb 19, 20208 minPERSONAL GROWTHHow I Started an Imperfect Meditation Practice"Stress never goes away unless you make a conscious effort to release it. Meditation dissipates chronic stress."