PERSONAL GROWTH

Self Discovery is Your Career's Secret Weapon

Earlier this year, I had the pleasure of speaking to a group of University students that were in their 3rd and 4th years of University. I...

My #1 Tip for Consuming Leadership Content

Is there anything more delightful than settling into your favourite reading spot with a hot beverage eagerly anticipating your newest...

13 Inspiring Quotes about Connection

I salute the women who were on the podcast Soul Sister Conversations in 2019 who taught me about connecting to ourselves, to each other, and

11 Leadership Quotes from Inspiring Women

"I never cared about what people thought about me. I was taught to believe in myself." - Anita Punamiya

How I Started an Imperfect Meditation Practice

"Stress never goes away unless you make a conscious effort to release it. Meditation dissipates chronic stress."