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How I Started an Imperfect Meditation Practice
"Stress never goes away unless you make a conscious effort to release it. Meditation dissipates chronic stress."

Dana Lloyd
Feb 19, 20208 min read


How to Learn Something NEW About Yourself
This blog is all about knowing your VALUES. One of the most powerful ways of answering "Who Am 1?" is through knowing your values.
by Dana Lloyd
Jan 30, 20182 min read


Get Comfortable With Being Uncomfortable
How To Grow Three years ago I decided to learn golf. I never played any sport in my life or even watched sports, so I was starting from...
by Dana Lloyd
Mar 8, 20172 min read
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